get your limber active body back
so you can set the pace on two sport days
G’day fellow adventurer!
Let’s just cut to the chase. If you’re super frustrated because your body’s not feeling like it used to, you need this work. It’s going to change your body and your life.
That’s why I’ve been doing it for over 25 years. Period end of story. Structural Integration is freakin awesome!
How do I know? Because I’ve spent years immersed in the world of human potential. I used to design bodywork, nutrition, and training programs for professional athletes. I watched an Olympic hurdler break his habit of clipping hurdles, after just one SI session. That’s when I came to the states and studied this amazing modality.
After decades of doing this work, I can see the complex set of interactions happening in your body, that are causing your pain, dysfunction and limiting your potential. I can also see how your emotions are shaping your posture and the other ways life has gotten you out of whack.
My clients are professional and amateur athletes, talented people you’ve seen in movies, tired moms, and drained CEOs. This work can help anyone feel awesome again and get back to their active lifestyle.
I offer a high level program that transforms your body to a more youthful, flexible state. Start with your FREE consultation by clicking HERE
WHY WORK WITH ME?
Though my own life is pretty amazing these days (I never have pain and wake up feeling awesome) it wasn’t always this way.
I had chronic neck, back and hip pain from a bad car accident, being stuffed under logs in my kayak and doing a header off my mountain bike on Fox Creek.
I tried chiropractic, physiotherapy, acupuncture, cortisone injections, and nothing worked or lasted. I was freaking out that I wouldn’t even be able to hike anymore, let alone ski with my family.
Thankfully (so, so thankfully) I finally found Structural Integration and Chi Kung body-mind-breath training.
I’ve been where you are now. I’m here to help you get your active, pain free life back.
AND IM A REAL PERSON
When I’m not helping people live an active, pain free life, I’m living my own. I’m usually with my beautiful family, hiking in the mountains, kayaking the rivers, or in the kitchen cooking up a feast with friends.
I pop back home to Sydney every year to stock up on Vegemite, go sailing with family and brush up on my accent.
It took me a long time to discover Structural Integration. I don’t want you to have to waste time feeling stuck and frustrated with pain. Let me help. Your amazing life is waiting for you.
PROFESSIONAL BIO
Sonia Sommer is a master healer who merges cutting-edge science with ancient wisdom techniques. Drawing from over 30 years of experience as a Structural Integration Practitioner, Mindfulness teacher and modern mystic, her clients include professional athletes, talented people you’ve seen in movies, tired moms and drained CEOs. After working with her, clients experience optimum wellbeing while learning tools to live a strong, happy, active life.
Sonia has additional qualifications in breath work, sports training and nutrition and is a professional member of the International Association of Structural Integrators (IASI). She has been a student of Hua Shan Taoist Chi Kung for the past decade and the energy medicine of the Q’ero healers, gaining hands-on experience working directly with the High mountain healers of the Andes. Sonia has worked at the Australian Institute of Sport with Olympic athletes to help them optimize performance. An active community member, she works with school aged children on a volunteer basis to teach them mindfulness through the Flourish Foundation.
LIVE YOUR POTENTIAL
Book your FREE Postural Analysis