Structural Analysis

Your Treasure Map to vitality. Ready to move freely?

Book My Free Session

unlock the secret language of your body

You're done with:

Turning back from hikes, watching your spouse disappear down the trail

Making a dent in your couch instead of your bucket list

Wondering who that old stranger is, bent over in the mirror

Pushing through what was once your warm up, that’s now a painful workout

You're ready to reclaim your vibrant, pain-free self

Book your free session

During your free, in-person Structural Analysis

You’ll get:

A full body assessment that connects the dots from old injuries, traumas, and habits with your current limitations

Science-based evidence of how your body's patterns are affecting your mobility and comfort
A personalized roadmap to unlock fluid, effortless movement to reconnect with your active self

Your free Structural Analysis is the first step toward easily rolling out of bed and enjoying that sunrise hike.

Meet Your Practitioner

G'day! I'm Sonia, a Structural Integration specialist with a unique ability to see bio electric energy and where it’s stuck and causing pain and stiffness.

I've helped thousands of successful adults rediscover their zest for life, from professional athletes to globetrotting retirees. That's why I offer this Structural Analysis - so you can trade in stiffness for springy vitality just when you finally have the time to enjoy it.

During our free 30-minute, in-person session in Ketchum, I'll uncover the hidden patterns in your body that are holding you back.

We'll explore your history, analyze your movement, breathing, and daily habits to create a science-based map to guide you back to pain-free living.

You'll leave with a deeper understanding of your body and a spark of hope for the active life you want to lead.

This isn't just about touching your toes again (though that's nice too).

It's about waking up excited to greet the day, planning trips you've been putting off, and living fully in the body you have right now.

It's your time to thrive, and your body should be on board for the journey.

Name

First Name

Last Name

What's currently holding your body back from living the vibrant, active life you envision?

(Please describe any pain, stiffness, recurring injuries, or other physical limitations, as well as any emotional factors like frustration or anxiety that may be impacting your wellbeing.)

What's the one adventure or activity you're most excited to reclaim once you're feeling more vital and pain-free? And on a scale from "occasional daydream" to "packed and ready to go," how prepared are you to invest time and resources into making that happen?

Which therapies or treatments have you tried on your journey to greater wellbeing, and how have they worked for you? (If you've experienced Structural Integration before, I'd love to hear about that, too!)

Ready to take the first step?

Fill out the form below to book your free, in-person Structural Analysis.

Let's unlock the vital, pain-free you that's been waiting to re-emerge.

“Sonia is a gifted healer. Working to relieve my pain through posture alignment for the past six years I’ve found structural integration to be the missing link in my recovery. Sonia’s intuitive bodywork has allowed me to push past plateaus that had kept me stuck for years. She is a master of the body and its interconnected nature from the physical to the mental, emotional and spiritual. I can’t recommend her highly enough.”

- Jessica Kisiel
“My experience with you unwound the tension from a fall, but more importantly, relaxed my breathing patterns. Your gentle, effective, lengthening released held areas of tightness and balanced my muscular system so that I stood in front of you completely at ease. Thank you for your compassionate work.”
-Nancy Lemaster
“After struggling with lower back pain for 4 years and trying various therapies without lasting success, I saw Sonia. My back improved significantly after just a few sessions. She helped me understand my body mechanics and gave me homework. I now feel I'll be 'whole' and active again, and I'm excited about my 'new' body!”
-Tona Leiseth