G’day!

I’m Sonia

And I’m here to help you rediscover the vibrant, pain free life you thought was lost to time

I’m a Master Structural Integration practitioner with over 30 years of experience

I've helped thousands of people just like you transform their bodies and reclaim their zest for life.

My journey into the world of human potential began at the Australian Institute of Sport. I've worked with Olympic athletes, yoga mums, successful CEOs and everyone in between. But it wasn't until I experienced the transformative power of Structural Integration firsthand that I found my true calling

You see, I've been where you are now.

After a nasty car accident and a few too many misadventures in kayaks and on mountain bikes, I was plagued by chronic neck, back, and hip pain.

I tried everything - chiropractic, physiotherapy, acupuncture, cortisone injections - you name it.

Nothing worked or lasted. I was terrified that my hiking and skiing days were behind me.

That's when I discovered Structural Integration, and it changed everything.

Now, I wake up every day feeling awesome, pain-free, and able to take on all the adventures I want. And that's exactly what I want for you.

a unique approach

Through my unique blend of Structural Fascial Integration, breath optimization, and energetic medicine, I help people unlock their body's hidden potential.

I don't just treat symptoms - I rewrite your body's entire story.

It's like being an orchestra conductor, seeing which parts of you are out of tune and bringing everything back to a brilliant symphony.

But don't worry - you don't need to understand fascia or bioelectric energy to benefit from this work.

Whether you're a skeptical CEO who just wants to play a round of golf without wincing, or a curious retiree ready to cycle through Burgundy's vineyards, my approach is tailored to you

Ready to take the first step towards reclaiming your active, pain-free life?

I offer a free, 30-minute Structural Analysis where we'll uncover the hidden patterns holding you back and create a personalized roadmap to vitality. 

Don't waste another day feeling stuck and frustrated.

Your active life is waiting for you.

Click the button below to learn more about your free Structural Analysis, and let's get you back to savoring sunsets from mountaintops instead of watching them through windows.

The best isn't behind you - it's just waiting to be unlocked.

Let's embark on this journey together!

When I'm not in my Ketchum office helping clients, you'll find me hiking in the mountains, kayaking the rivers, or whipping up a feast in the kitchen with friends and family.

And yes, I do pop back to Sydney every year to stock up on Vegemite and brush up on my accent.

Learn more about my professional background here.

  • “After years of hip issues and injuring both Achilles tendons, I tried Sonia's Structural Integration.

    The results exceeded my expectations. The treatment healed my Achilles, nearly resolved my hip problems, and improved flexibility in my back and shoulders, enhancing my Nordic skiing form. It also helped me focus on work-life balance, reducing stress. I highly recommend getting Structurally Integrated and look forward to monthly maintenance sessions.”

    - Steve Dondero

  • “I can’t say enough wonderful things about Sonia Sommer, she is truly gifted!

    I had been dealing with an old hip injury for about 3 years. I was skeptical doing any body work, because I had tried everything, and nothing seemed to work! Not only did she work on breaking down old muscle memory, I walked out of her office every time feeling alive and balanced. I learned so much, she gave me the tools to better myself and manage pain.

    I wish I would’ve found Sonia years ago!”

    - Nikki Greenig

  • “I participated in Sonia’s 10 week ‘overhaul’ as I call it, and it was better than advertised. Never having done any bodywork other than massage, I wasn’t sure what to expect, but it exceeded my hopes. I started training for a half marathon (my first) and had previously had back and knee pain consistently on my runs, so I was concerned about what increasing mileage would do to my body.

    Sonia’s approach was thorough, professional and intuitive. From feet to head, she’s done her thing and I not only finished my 13 miles injury free, but my posture and body awareness in daily life has changed for the long term. If you’re thinking about it, it’s worth it!”

    -Rob Reeves